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Internal Family Systems Skills Training Manual by Frank Anderson

Author:Frank Anderson , Date: February 20, 2020 ,Views: 369

Internal Family Systems Skills Training Manual by Frank Anderson

Author:Frank Anderson
Language: eng
Format: epub
Tags: Internal Family Systems
ISBN: 9781683730873
Publisher: PESI Publishing & Media
Published: 2017-11-16T16:00:00+00:00


BEFRIENDING PROTECTORS

DIRECTIONS: When it’s time to listen to inner protectors, be sure that you are available.

Scan internally while asking yourself:

• “How do I feel toward this part of _________________ (the client)?”

If the answer is anything along the spectrum from curiosity to compassion, then it’s okay to proceed.

But if the answer is anything else, then you have detected a reactive part in yourself. Ask the part:

• “What do you need from me in order to let me listen without judging?” (or being afraid, or whatever reaction you have noticed)

• When a reactive part shows up, validate its experience first.

- “Of course it makes sense that you feel anxious about __________ [the client] confronting his boss. Would you be willing to dial the anxiety down so we can learn more about your concerns?”



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Internal Family Systems Skills Training Manual by Frank Anderson.epub


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